Weight Loss and Fitness: Making It Stick!

Learn tips and tricks to turn your goals into a lifestyle. Be inspired with real life experiences and special attention to weight loss and fitness challenges that arise with aging. Join Walk-to-Run graduate turned cross-country skier and mountain biker, Dr. Erika Mennerick for this interactive talk on Monday, March 12, 7-8pm.

Dick Pond Athletics-St. Charles
303 N. 2nd St. (Route 31)
St. Charles, IL 60174