<?xml version="1.0" encoding="UTF-8"?><rss version="0.92">
<channel>
	<title>Trillium Health &#38; Wellness</title>
	<link>http://www.trilliumchiro.com</link>
	<description>Chiropractic, Natural Health, Nutrition, Wellness, Weight Loss</description>
	<lastBuildDate>Wed, 01 Feb 2012 18:42:52 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	<!-- generator="WordPress/3.2.1" -->

	<item>
		<title>Weight Loss and Fitness: Making It Stick!</title>
		<description><![CDATA[Weight Loss and Fitness: Making It Stick! Learn tips and tricks to turn your goals into a lifestyle. Be inspired with real life experiences and special attention to weight loss and fitness challenges that arise with aging. Join Walk-to-Run graduate turned cross-country skier and mountain biker, Dr. Erika Mennerick for this interactive talk on Monday, [...]]]></description>
		<link>http://www.trilliumchiro.com/216/weight-loss-and-fitness-making-it-stick</link>
			</item>
	<item>
		<title>Rehab and Prevention Class</title>
		<description><![CDATA[Injury Rehab and Prevention Class at Dick Pond Athletics St. Charles Saturday, December 3, 8:00am Many runner&#8217;s training loads have decreased now that the marathon season is over and the weather has turned a bit colder. Were you hoping your knee pain would go away with a little rest? What about your plantar fasciitis? Have [...]]]></description>
		<link>http://www.trilliumchiro.com/203/rehab-and-prevention-class</link>
			</item>
	<item>
		<title>Welcome!</title>
		<description><![CDATA[To all our patients and visitors: Thanks so much for browsing our new web page! It has been in the works for MONTHS, and we&#8217;re so glad to finally bring it to your screen! As you can see there is an extensive amount of information already here and more to be added. Can you do [...]]]></description>
		<link>http://www.trilliumchiro.com/171/welcome-read-this</link>
			</item>
</channel>
</rss>

